Yoga Sculpt (Yoga + fitness + Weights)
Yoga, weights, HITT & core work for fitness & a sculpted body. Twice the benefits in 1/2 the time.
Service Description
Discover the perfect blend of strength and mindfulness. This is an energetic hybrid class incorporating flow yoga, the use of light weights, HITT and core work to sculpt your muscles, tone your core, increase your fitness and calm your mind. Whether you're looking to enhance your yoga practise, build strength and bone density or just sweat it out, Yoga Sculpt offers a perfect blend of physical challenge and mental focus that leaves you feeling empowered, energised and centered. A gym workout and yoga class combined to give you twice the benefits in half the time. Plus enjoy full yogic relaxation at the end. Suitable for those with a moderate level of fitness. Beginners welcome. Not recommended for those with injuries or if you are pregnant. Bookings are essential. Class Times: Monday 6:00 - 7:00 am Wednesday 6:00 - 7:00 am Friday 6:00 - 7:00 am Term 3B Dates: Monday 26th August to Sunday 29th September Venue: MG Yoga - 100 Princes Hwy Thirroul *MG Yoga is a bespoke Yoga Studio located in a lush, secret valley in Thirroul, located on the left going up Bulli Pass. *We provide a safe, supportive space and use a high grade HEPA air filter during classes. *Please note we have plenty of off street parking, please drive down our long, steep, safe, concrete driveway and park in the car park near the studio.
Upcoming Sessions
Cancellation Policy
If you have any questions, issues or wish to get a refund, contact the event host. If you can’t attend the event, please get in touch. A cancellation fee 25% of ticket price applies. No cancellations/refunds within 48 hours of the event.
Contact Details
100 Princes Hwy, Thirroul NSW, Australia
0433509320
megangilbertyoga@outlook.com