OUR CLASSES

 
DURING 2021 ALL GROUP CLASSES ARE OFFERED ONLINE.
 
MG Yoga classes are designed to revitalise; to align, stretch & strengthen your body, calm & focus your mind, balance your nervous system & optimize your bodies energy flow. Classes are offered casually or as a 6 week course to maximize the benefits for participants.

CLASSES & COURSES

  • Mon, 19 Apr
    ONLINE MG Classic Yoga
    19 Apr, 10:00 BST – 24 May, 11:00 BST
    ONLINE MG Classic Yoga
    ONLINE We will use postures and breathing techniques to align, stretch, strengthen and energise your body, calm your mind, connect you your breath and develop mindfulness.
  • Mon, 19 Apr
    ONLINE MG Yoga Learn to Meditate
    19 Apr, 20:00 BST – 24 May, 21:00 BST
    ONLINE MG Yoga Learn to Meditate
    ONLINE A 6 week learn to Meditate Course. We will practise meditations from different traditions to relax your mind and find inner peace.
  • Tue, 20 Apr
    ONLINE MG Yoga for Long Covid
    20 Apr, 10:00 BST – 25 May, 11:00 BST
    ONLINE MG Yoga for Long Covid
    A gentle, nourishing, revitalising yoga class designed for those healing from Long Covid or Covid-19 and/or pandemic anxiety. Suitable for all levels of ability, energy and practise, beginners welcome. Bookings Essential.
  • Tue, 20 Apr
    ONLINE MG Therapeutic Kundalini Class
    20 Apr, 19:00 BST – 25 May, 20:00 BST
    ONLINE MG Therapeutic Kundalini Class
    This therapeutic course is designed to alleviate and release the long term stress we have all experienced during the pandemic. Beginners welcome. Bookings essential.
  • Tue, 20 Apr
    ONLINE MG Kundalini Class
    20 Apr, 20:30 BST – 25 May, 21:30 BST
    ONLINE MG Kundalini Class
    We will explore all aspects of Kundalini Yoga & Meditation including postures, breathing and mantras. This is a powerful, comprehensive, transformational yoga. Beginners welcome. Bookings essential.
  • Wed, 21 Apr
    ONLINE MG Kundalini Class
    21 Apr, 10:00 BST – 26 May, 11:00 BST
    ONLINE MG Kundalini Class
    We will explore all aspects of Kundalini Yoga & Meditation including postures, breathing and mantras. This is a powerful, comprehensive, transformational yoga. Beginners welcome. Bookings essential.
  • Wed, 21 Apr
    ONLINE MG Yoga
    21 Apr, 19:30 BST – 26 May, 20:30 BST
    ONLINE MG Yoga
    ONLINE We will use postures and breathing techniques to align, stretch, strengthen and energise your body, calm your mind, connect you your breath and develop mindfulness.
  • 22 Apr, 10:00 BST – 27 May, 11:00 BST
    ONLINE MG Yoga Tone
    ONLINE An energetic yoga flow incorporating the use of light weights & HITT to get fit and tone and sculpt your body.
  • Thu, 22 Apr
    ONLINE MG Yoga for Covid-19 & Anxiety
    22 Apr, 19:30 BST – 27 May, 20:30 BST
    ONLINE MG Yoga for Covid-19 & Anxiety
    A gentle, revitalising, nourishing, yoga class designed for those healing from Long Covid, Covid-19 and/or pandemic anxiety. Suitable for all levels of ability, energy and practise, beginners welcome. Bookings Essential.
  • Fri, 23 Apr
    Live Online Class
    23 Apr, 10:00 BST – 28 May, 11:00 BST
    Live Online Class
    We will use floor based Yin yoga poses & props as needed to restore, heal, stretch, destress and relax body, mind and soul. Suitable for all levels of ability and practise, beginners welcome. Bookings essential.
  • Fri, 23 Apr
    Live Online Class
    23 Apr, 19:30 – 28 May, 20:30
    Live Online Class
    We will use floor based Yin yoga poses & props as needed to restore, heal, stretch, destress and relax body, mind and soul. Suitable for all levels of ability and practise, beginners welcome. Bookings essential.

CUSTOM CLASSES

Private Classes
If you would like a private session, a session via Skype or a small group class for you and up to 4 friends. 50GBP per hour. 
Please CONTACT US for quotes for larger groups and to reserve your class.
Corporate Classes
Yoga is a great addition to any workplace. Workplace exercise programs and wellness programs have been proven over and over to produce better than original investment returns. Among these are dealing with stress and anxiety; creating inner peace, calm and presence, weight management, flexibility, managing pain and improving your breathing.

READ HERE for more information. 

Please CONTACT US to design the perfect program for your workplaces needs.

Special Event Classes

Yoga is a great addition to any special occasion. Be it a birthday celebration, a hen's or buck's weekend or a team building activity the possibilities are endless. Please CONTACT US to design the perfect program and location for your special occasion.

  • Facebook
  • Instagram
  • YouTube

Follow us

  • Facebook
  • Instagram
  • YouTube

​© 2015 by Radiant Soul Yoga. Proudly created with Wix.com