DURING 2021 GROUP CLASSES ARE OFFERED ONLINE AND IN PERSON
MG Yoga classes are designed to optimize your chakras and energy flow; to revitalise, to align, stretch & strengthen your body, calm & focus your mind, balance your nervous system & align your body. Classes are offered two ways; either casually, or as a 7 week Term block to maximize the benefits for participants.
CLASSES & COURSES
- Multiple DatesMon, 01 NovLV Yoga01 Nov, 13:30 GMT – 13 Dec, 14:30 GMTLV Yoga, 266 West St, Fareham PO16 0HY, UKMenopause is a natural transition that every woman will move through. This seven-week course is designed to address the common challenges that arise during this transition using yoga postures, breathwork, meditation, and relaxation techniques.
- Mon, 01 NovLive Online Class
- Tue, 02 NovYoga for Queenagers
- Wed, 03 NovONLINE Kundalini Class
- Thu, 04 NovYoga for Queenagers
- Thu, 04 NovONLINE Therapeutic Yoga for Covid-1904 Nov, 19:00 GMT – 16 Dec, 20:00 GMTONLINE Therapeutic Yoga for Covid-19A therapeutic yoga class to aid in recovery from Covid-19, long Covid-19 and/or pandemic anxiety. A gentle, revitalising, nourishing, yoga class suitable for all levels of ability, energy and practise, beginners welcome. Bookings Essential.
- Fri, 05 NovLive Online Yin Yoga Class
If you would like a private session, a session via Skype or a small group class for you and up to 4 friends. 50GBP per hour.
Please CONTACT US for quotes for larger groups and to reserve your class.
Yoga is a great addition to any workplace. Workplace exercise programs and wellness programs have been proven over and over to produce better than original investment returns. Among these are dealing with stress and anxiety; creating inner peace, calm and presence, weight management, flexibility, managing pain and improving your breathing.
READ HERE for more information.
Please CONTACT US to design the perfect program for your workplaces needs.
Special Event Classes
Yoga is a great addition to any special occasion. Be it a birthday celebration, a hen's or buck's weekend or a team building activity the possibilities are endless. Please CONTACT US to design the perfect program and location for your special occasion.