CLASSES & COURSES

10am Online MG Yoga (7pm AEST)
Mon, 19 Apr
ONLINE MG Classic Yoga
19 Apr, 10:00 BST – 24 May, 11:00 BST
ONLINE MG Classic Yoga
ONLINE We will use postures and breathing techniques to align, stretch, strengthen and energise your body, calm your mind, connect you your breath and develop mindfulness.
Book Now

8pm Online MG Yoga Learn to Meditate Course (5am AEDT)
Mon, 19 Apr
ONLINE MG Yoga Learn to Meditate
19 Apr, 20:00 BST – 24 May, 21:00 BST
ONLINE MG Yoga Learn to Meditate
ONLINE A 6 week learn to Meditate Course. We will practise meditations from different traditions to relax your mind and find inner peace.
Book Now

10am MG Yoga for Long Covid (7pm AEST)
Tue, 20 Apr
ONLINE MG Yoga for Long Covid
20 Apr, 10:00 BST – 25 May, 11:00 BST
ONLINE MG Yoga for Long Covid
A gentle, nourishing, revitalising yoga class designed for those healing from Long Covid or Covid-19 and/or pandemic anxiety. Suitable for all levels of ability, energy and practise, beginners welcome. Bookings Essential.
Book Now

7pm Online MG Kundalini Yoga for Vitality & Inner Peace (4am AEST)
Tue, 20 Apr
ONLINE MG Therapeutic Kundalini Class
20 Apr, 19:00 BST – 25 May, 20:00 BST
ONLINE MG Therapeutic Kundalini Class
This therapeutic course is designed to alleviate and release the long term stress we have all experienced during the pandemic. Beginners welcome. Bookings essential.
Book Now

8:30pm Online MG Kundalini Yoga (5:30am AEST)
Tue, 20 Apr
ONLINE MG Kundalini Class
20 Apr, 20:30 BST – 25 May, 21:30 BST
ONLINE MG Kundalini Class
We will explore all aspects of Kundalini Yoga & Meditation including postures, breathing and mantras. This is a powerful, comprehensive, transformational yoga. Beginners welcome. Bookings essential.
Book Now

10am Online MG Kundalini Yoga (7pm AEST)
Wed, 21 Apr
ONLINE MG Kundalini Class
21 Apr, 10:00 BST – 26 May, 11:00 BST
ONLINE MG Kundalini Class
We will explore all aspects of Kundalini Yoga & Meditation including postures, breathing and mantras. This is a powerful, comprehensive, transformational yoga. Beginners welcome. Bookings essential.
Book Now

7:30pm Online MG Yoga (4:30am AEST)
Wed, 21 Apr
ONLINE MG Yoga
21 Apr, 19:30 BST – 26 May, 20:30 BST
ONLINE MG Yoga
ONLINE We will use postures and breathing techniques to align, stretch, strengthen and energise your body, calm your mind, connect you your breath and develop mindfulness.
Book Now

10am Online MG Yoga Tone (Yoga+fitness+Weights) Thursday (7pm AEST)
Thu, 22 Apr
ONLINE MG Yoga Tone
22 Apr, 10:00 BST – 27 May, 11:00 BST
ONLINE MG Yoga Tone
ONLINE An energetic yoga flow incorporating the use of light weights & HITT to get fit and tone and sculpt your body.
Book Now

7:30pm MG Yoga for Long Covid (4:30am AEST)
Thu, 22 Apr
ONLINE MG Yoga for Covid-19 & Anxiety
22 Apr, 19:30 BST – 27 May, 20:30 BST
ONLINE MG Yoga for Covid-19 & Anxiety
A gentle, revitalising, nourishing, yoga class designed for those healing from Long Covid, Covid-19 and/or pandemic anxiety. Suitable for all levels of ability, energy and practise, beginners welcome. Bookings Essential.
Book Now

10am MG Yin Yoga Online (7pm AEST)
Fri, 23 Apr
Live Online Class
23 Apr, 10:00 BST – 28 May, 11:00 BST
Live Online Class
We will use floor based Yin yoga poses & props as needed to restore, heal, stretch, destress and relax body, mind and soul. Suitable for all levels of ability and practise, beginners welcome. Bookings essential.
Book Now

7:30pm MG Yin Yoga Online (4:30am AEST)
Fri, 23 Apr
Live Online Class
23 Apr, 19:30 – 28 May, 20:30
Live Online Class
We will use floor based Yin yoga poses & props as needed to restore, heal, stretch, destress and relax body, mind and soul. Suitable for all levels of ability and practise, beginners welcome. Bookings essential.
Book Now

CUSTOM CLASSES

Private Classes

If you would like a private session, a session via Skype or a small group class for you and up to 4 friends. 50GBP per hour.

Please CONTACT US for quotes for larger groups and to reserve your class.

Corporate Classes

Yoga is a great addition to any workplace. Workplace exercise programs and wellness programs have been proven over and over to produce better than original investment returns. Among these are dealing with stress and anxiety; creating inner peace, calm and presence, weight management, flexibility, managing pain and improving your breathing.

READ HERE for more information.

Please CONTACT US to design the perfect program for your workplaces needs.

Special Event Classes

Yoga is a great addition to any special occasion. Be it a birthday celebration, a hen's or buck's weekend or a team building activity the possibilities are endless. Please CONTACT US to design the perfect program and location for your special occasion.

OUR CLASSES

DURING 2021 ALL GROUP CLASSES ARE OFFERED ONLINE.

MG Yoga classes are designed to revitalise; to align, stretch & strengthen your body, calm & focus your mind, balance your nervous system & optimize your bodies energy flow. Classes are offered casually or as a 6 week course to maximize the benefits for participants.