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Autumn Yoga Term 2A25
Classes & Workshops
Yoga Sculpt (Yoga+fitness+Core+Weights) T2A25Mon, 28 AprMG Yoga
Yoga Class T2A25Mon, 28 AprMG Yoga
Kundalini Yoga T2A25Sun, 04 MayMG Yoga
Peri/Menopause workshopSat, 10 MayMG Yoga
CUSTOM CLASSES
Private Classes
Private sessions or small group classes up to 4 people are available for $100 per hour. Sessions are offered via ZOOM, at my studio or at your venue. A travel charge applies. Book HERE.
Corporate Classes
Yoga is a great addition to any workplace. Workplace exercise programs and wellness programs have been proven over and over to produce better than original investment returns. Among these are dealing with stress and anxiety; creating inner peace, calm and presence, weight management, flexibility, managing pain and improving your breathing.
READ HERE for more information.
Please CONTACT US to design the perfect program for your workplaces needs.
Special Event Classes
Yoga is a great addition to any special occasion. Be it a birthday celebration, a hen's or buck's weekend or a team building activity the possibilities are endless. We can design the perfect program and location for your special occasion. Sessions offered via ZOOM, at my studio or your preferred location. Please note travel fees apply. Book HERE.
Small Group Classes
Work with me one on one for a tailored practice specifically for your situation. Improve physical fitness, flexibility, weight loss, improve sleep, reduce pain, get focused, find happiness. This package includes a 60 minute discovery call and a daily practise. Additional sessions can then be booked in 30 minute increments, to revise and update your plan as required, Sessions can be via Zoom, at my studio or in your house. An additional travel charge applies. Book HERE
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