DURING 2020 ALL GROUP CLASSES ARE OFFERED ONLINE.
MG Yoga classes are designed to align, stretch and strengthen your body, calm and focus your mind, balance your nervous system & optimize the energy flow through your body. Classes are offered casually or as a 6 week block to maximize the benefits for participants.
CLASSES & COURSES
- 9:30am Yoga for Covid-19 & Anxiety (8:30pm AEDT)Tue, Jan 05ONLINE Yoga for Covid-19 Recovery
- 7pm Online Kundalini Yoga (6am AEDT)Tue, Jan 05ONLINE Kundalini Class
- 9:30am Online Kundalini Yoga (8:30pm AEDT)Wed, Jan 06ONLINE Kundalini Class
- 7:30pm Yoga for Covid-19 & Anxiety (6:30am AEDT)Thu, Jan 07ONLINE Yoga for Covid-19 Recovery
- 9am Yin Yoga Online (8pm AEDT)Fri, Jan 08Live Online Class
- 7:30pm Yin Yoga Online (6:30am AEDT)Fri, Jan 08Live Online Class
If you would like a private session, a session via Skype or a small group class for you and up to 4 friends. 50GBP per hour.
Please CONTACT US for quotes for larger groups and to reserve your class.
Yoga is a great addition to any workplace. Workplace exercise programs and wellness programs have been proven over and over to produce better than original investment returns. Among these are dealing with stress and anxiety; creating inner peace, calm and presence, weight management, flexibility, managing pain and improving your breathing.
READ HERE for more information.
Please CONTACT US to design the perfect program for your workplaces needs.
Special Event Classes
Yoga is a great addition to any special occasion. Be it a birthday celebration, a hen's or buck's weekend or a team building activity the possibilities are endless. Please CONTACT US to design the perfect program and location for your special occasion.