40 Days of Yoga to Recharge Yourself
- 20 min20 minutes
- 40 Australian dollars$40
Join me from the comfort of your own home for a daily Kundalini Yoga practise to Recharge Yourself. This practise is accessible to everyone and designed to rejuvenate your body, mind and soul. It will challenge you physically, increasing your flexibility, fitness and strength whilst calming your mind and reducing your stress levels. Kundalini Yoga is beneficial in many ways as the poses and breathing exercises cultivate physical fitness, oxygenate the body, improve balance and range of motion whilst inducing relaxation and assisting stress reduction. Please send a join group request to https://www.facebook.com/groups/157198361741127/ when payment is made.
If you have any questions, issues or wish to get a refund, contact the event host. If you can’t attend the event, please get in touch. A cancellation fee 25% of ticket price applies. No cancellations/refunds within 48 hours of the event.
100 Princes Hwy, Thirroul NSW, Australia