Yoga Sculpt (Yoga+fitness+Weights) T3A2024
Mon, 15 July
|MG Yoga
An energetic class incorporating yoga + light weights + HITT and core work to build fitness and sculpt your body. A gym workout and yoga class combined to give you twice the benefits in half the time.
Time & Location
15 July 2024, 6:00 am – 30 Aug 2024, 7:00 am
MG Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
An energetic class incorporating yoga + the use of light weights, HITT and core work to sculpt your muscles, tone your core, increase your fitness and calm your mind. A gym workout and yoga class combined to give you twice the benefits in half the time.
***Please note our coming term is 4 weeks as I am away in early August, Monday class dates are 15th, 22nd and 29th July and the 19th August, Wednesay class dates are 24th, 31st July and the 14th and 21st August, Friday class dates are 19th and 26th July and the 16th and 23rd August***
Suitable for those with a moderate level of fitness. Beginners welcome. Not recommended for those with injuries or if you are pregnant. Bookings are essential.
Class Times: Monday 6:00 - 7:00 am
Wednesday 6:00 - 7:00 am
Friday 6:00 - 7:00 am
***Please note our coming term is 4 weeks as I am away in early August, term dates are 25th July and the 1st, 15th and 22nd August.***
Term 3A Dates: Monday class dates are 15th, 22nd and 29th July and the 19th August,
Wednesay class dates are 24th, 31st July and the 14th and 21st August
Friday class dates are 19th and 26th July and the 16th and 23rd August***
Investment: $80 for the 4 week term or $25 drop-in class.
2 x 4 Week Term Courses $136
Venue: MG Yoga - 100 Princes Hwy Thirroul
*MG Yoga is a bespoke Yoga Studio located in a lush, secret valley in Thirroul, located on the left going up Bulli Pass.
*We provide a safe, supportive space and use a high grade HEPA air filter during classes.
*Please note we have plenty of off street parking, please drive down our long, steep, safe, concrete driveway and park in the car park near the studio.