Yoga Sculpt (Yoga+fitness+Weights) T2B2024
Wed, 05 June
|MG Yoga
An energetic class incorporating yoga + light weights + HITT and core work to build fitness and sculpt your body. A gym workout and yoga class combined to give you twice the benefits in half the time.
Time & Location
05 June 2024, 6:00 am – 06 July 2024, 7:00 am
MG Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
An energetic class incorporating yoga + the use of light weights, HITT and core work to sculpt your muscles, tone your core, increase your fitness and calm your mind. A gym workout and yoga class combined to give you twice the benefits in half the time.
Suitable for those with a moderate level of fitness. Beginners welcome. Not recommended for those with injuries or if you are pregnant. Bookings are essential.
Class Times: Monday 6:00 - 7:00 am
Wednesday 6:00 - 7:00 am
Friday 6:00 - 7:00 am
Offered as a 5 week course with Drop-in places available if not booked out.