Yoga Sculpt (Yoga+fitness+Core+Weights) T1A25
Tue, 28 Jan
|MG Yoga
An energetic class incorporating yoga + light weights + core + HITT to build fitness and sculpt your body. A gym workout and yoga class combined to give you twice the benefits in half the time.
Time & Location
28 Jan 2025, 6:00 am – 08 Mar 2025, 8:30 am
MG Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
An energetic class incorporating yoga + the use of weights, core work and HITT to sculpt your muscles, tone your core, increase your fitness and calm your mind. A yoga and fitness class combined to give you twice the benefits in half the time.
Suitable for those with a moderate level of fitness who would like to build their fitness and flexibility. Beginners welcome. Not recommended for those with injuries or if you are pregnant. Bookings are essential.
Class Times: Tuesday 6:00 - 7:00 am
Saturday 7:30 - 8:30 am
Offered as a 6 week course and Drop-in basis.