Tue, 16 Oct|
Radiant Soul Yoga
Yoga Foundations 5 Week Course T4A
In this 5 week course we use postures and breathing techniques to stretch and strengthen the body and calm the mind. Suitable for all levels of ability and practise, beginners welcome. Bookings Essential.
Time & Location
16 Oct 2018, 7:00 pm – 13 Nov 2018, 8:15 pm
Radiant Soul Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the Event
In this yoga course we will explore all aspects of yoga including:
*the core poses of classical hatha yoga
*safe alignment for individual bodies
*linking our movement and breath to integrate body, breath, mind and soul.
5 Week Course Early Bird $80 by Tuesday 9th October | $100 after this.
2 Classes/Courses per week Early bird $135 by Tuesday 9th October | $170 after this. Bookings essential. 5 Week Course Early Please message Megan with your course choices.
Yoga Foundations Casual
Daytime Yoga Foundations Casual Attendance. Admit one attendee per ticket.