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Tue, 28 Aug

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Radiant Soul Yoga

Yoga Foundations 5 Week Course

In this 5 week course we use postures and breathing techniques to stretch and strengthen the body and calm the mind. Suitable for all levels of ability and practise, beginners welcome. Bookings Essential.

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Yoga Foundations 5 Week Course

Time & Location

28 Aug 2018, 7:00 pm – 25 Sept 2018, 8:15 pm

Radiant Soul Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia

Guests

About the Event

In this yoga course we will explore all aspects of yoga including:

*the core poses of classical hatha yoga

*safe alignment for individual bodies

*breathing practises

*linking our movement and breath to integrate body, breath, mind and soul.

*Meditation techniques

*Relaxation techniques

Bookings essential.

5 Week Course Early Bird $80 by Sunday 19th August | $100 after this.

2 Classes/Courses per week Early bird $130 by Sunday 19th August | $170 after this. Please message Megan for this option.

Tickets

Price

Quantity

Total

  • Yoga Foundations Course

    $100.00

    Admit one to Yoga Foundations 5 Week Course

    $100.00

    0

    $0.00

Total

$0.00

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