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Tue, 24 July


Radiant Soul Yoga

Yoga Foundations 5 Week Course

In this 5 week course we use postures and breathing techniques to stretch and strengthen the body and calm the mind. Suitable for all levels of ability and practise, beginners welcome. Bookings Essential.

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Yoga Foundations 5 Week Course
Yoga Foundations 5 Week Course

Time & Location

24 July 2018, 7:00 pm – 21 Aug 2018, 8:15 pm

Radiant Soul Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia


About the event

In this yoga course we will explore all aspects of yoga including:

*the core poses of classical hatha yoga

*safe alignment for individual bodies

*breathing practises

*linking our movement and breath to integrate body, breath, mind and soul.

*Meditation techniques

*Relaxation techniques

Bookings essential. Course Fee $80 early bird by Sunday 15th July $100 after this.


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