Tue, 24 July
|Radiant Soul Yoga
Yoga Foundations 5 Week Course
In this 5 week course we use postures and breathing techniques to stretch and strengthen the body and calm the mind. Suitable for all levels of ability and practise, beginners welcome. Bookings Essential.
Time & Location
24 July 2018, 7:00 pm – 21 Aug 2018, 8:15 pm
Radiant Soul Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
Guests
About the event
In this yoga course we will explore all aspects of yoga including:
*the core poses of classical hatha yoga
*safe alignment for individual bodies
*breathing practises
*linking our movement and breath to integrate body, breath, mind and soul.
*Meditation techniques
*Relaxation techniques
Bookings essential. Course Fee $80 early bird by Sunday 15th July $100 after this.
Tickets
Yoga Foundations Course
Admit one to Yoga Foundations 5 Week Course
$100.00
Total
$0.00