Tue, 24 Jul | Radiant Soul Yoga

Yoga Foundations 5 Week Course

In this 5 week course we use postures and breathing techniques to stretch and strengthen the body and calm the mind. Suitable for all levels of ability and practise, beginners welcome. Bookings Essential.
Registration is Closed
Yoga Foundations 5 Week Course

Time & Location

24 Jul 2018, 19:00 – 21 Aug 2018, 20:15
Radiant Soul Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia

About the Event

In this yoga course we will explore all aspects of yoga including:

*the core poses of classical hatha yoga

*safe alignment for individual bodies

*breathing practises

*linking our movement and breath to integrate body, breath, mind and soul.

*Meditation techniques

*Relaxation techniques

Bookings essential. Course Fee $80 early bird by Sunday 15th July $100 after this.

Tickets
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  • Yoga Foundations Course
    $100
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