Yoga Class T3A2024
Wed, 24 July
|MG Yoga
In this Yoga Class we use postures and breathing techniques to stretch and strengthen the body and calm the mind. Suitable for all levels of ability and practise, beginners welcome. Bookings Essential.
Time & Location
24 July 2024, 6:45 pm – 25 Aug 2024, 9:45 am
MG Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
In this yoga class we will explore all aspects of yoga including:
*the poses of hatha yoga
*safe alignment for individual bodies
*breathing practises
*linking our movement and breath to integrate body, breath, mind and soul.Â
*Core work
*Meditation techniques
*Relaxation techniques
***Please note our coming term is 4 weeks as I am away in early August, Wednesday class dates are 24th and 31st July and the 14th and 21st August. Sunday class dates are 21st and 28th July and the 18th and 25th August***
Suitable for all levels of ability and practise, beginners welcome . Please advise your teacher if you are pregnant or have any injuries. Bookings essential.
Term 3A Dates: Wednesday 24th and 31st July  and the14th and 21st August.
                                 Sunday 21st and 28th July and 18th and 25th August.
Time: Wednesday 6:45-8pm
             Sunday 8:30-9:45am
Investment: $80 for the 4 week term or $25 drop-in class.
2 x 4 Week Term Courses $136
Venue: MG Yoga - 100 Princes Hwy Thirroul
*MG Yoga is a bespoke Yoga Studio located in a lush, secret valley in Thirroul, located on the left going up Bulli Pass.
*We provide a safe, supportive space and use a high grade HEPA air filter during classes.
*Please note we have plenty of off street parking, please drive down our long, steep, safe, concrete driveway and park in the car park near the studio.