Yoga Class T2B24

In this yoga class we will explore all aspects of yoga including:

*the poses of hatha yoga

*safe alignment for individual bodies

*breathing practises

*linking our movement and breath to integrate body, breath, mind and soul. 

*Core work

*Meditation techniques

*Relaxation techniques

Suitable for all levels of ability and practise, beginners welcome . Please advise your teacher if you are pregnant or have any injuries. Bookings essential.

Class Times: Tuesday 6:45-8 pm

                           Sunday 8:30-9:45 am            

Offered as a 5 week course with Drop-in places available if not booked out.

Investment: 5 week term $100

Drop-In Class $25

5 week term x 2 courses a week $170

Date: Term T2B24 runs from Monday 3rd June - Sunday 7th July 2024

Venue: MG Yoga - 100 Princes Hwy Thirroul

*MG Yoga is a bespoke Yoga Studio located in a lush, secret valley in Thirroul, located on the left going up Bulli Pass.

*We provide a safe, supportive space and use a high grade HEPA air filter during classes.

*Please note we have plenty of off street parking, please drive down our long, steep, safe, concrete driveway and park in the car park near the studio.