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Yoga Class T2A24

Mon, 29 Apr

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MG Yoga

In this Yoga Class we use postures and breathing techniques to stretch and strengthen the body and calm the mind. Suitable for all levels of ability and practise, beginners welcome. Bookings Essential.

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Yoga Class T2A24
Yoga Class T2A24

Time & Location

29 Apr 2024, 6:30 pm – 29 May 2024, 8:00 pm

MG Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia

About the event

In this yoga class we will explore all aspects of yoga including:

*the poses of hatha yoga

*safe alignment for individual bodies

*breathing practises

*linking our movement and breath to integrate body, breath, mind and soul. 

*Core work

*Meditation techniques

*Relaxation techniques

Suitable for all levels of ability and practise, beginners welcome . Please advise your teacher if you are pregnant or have any injuries. Bookings essential.

Class Times: Monday 6:30-8 pm

                           Wednesday 6:30-8 pm            

Date: Term T2A24 runs from Monday 29th April - Sunday 2nd June 2024

Offered as a 5 week Term with Drop-in attendance available if not booked out.

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Investment: 5 week term $100

                          Drop-In Class $25

                           5WT x 2 classes per week $170

Venue: MG Yoga - 100 Princes Hwy Thirroul

MG Yoga is a bespoke Yoga Studio situated in a hidden valley in Thirroul which is on the left going up Bulli Pass. Please drive down our concrete driveway, it is long, steep and safe. There is plenty of parking and room to turn around at the bottom. Alternatively you can park nearby in Bangalow Rd and walk down.

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