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Yoga Class T1A25
Mon, 27 Jan
|MG Yoga
In this Yoga Class we use postures, breathing techniques and meditation to stretch and strengthen the body and calm the mind. Suitable for all levels of ability and practise, beginners welcome. Bookings Essential.
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Time & Location
27 Jan 2025, 7:00 pm – 08 Mar 2025, 6:15 pm
MG Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
In this yoga class we will explore all aspects of yoga including:
*classic yoga poses
*safe alignment for individual bodies
*breathing practises
*linking movement and breath to integrate body, breath, mind and soul.
*Core work
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