Yin Yoga T4A23
Mon, 09 Oct
|MG Yoga
Yin Yoga is a floor based yoga style, designed to heal, nourish, stretch, energise & relax the body, mind & soul. Suitable for all levels of ability. Set yourself up to face the coming week from a calm, energized, focused space. Bookings essential.
Time & Location
09 Oct 2023, 9:30 am – 12 Nov 2023, 6:30 pm
MG Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
Yin yoga works deep into the connective tissues and the energy pathways, or meridians, of the body to activate change at that deepest level. We will use props as needed to make the Yin poses accessible and beneficial to all. We will focus on a chakra a week to optimise energy flow through the meridians, organs and body.
This class is a great way to increase or maintain flexibility, lubricate joints, release the fascia of the body, increase flexibility, cultivate a powerful inner awareness, de-stress, reduce anxiety and enjoy a major mind detox
Benefits:
*Calms and balances the mind and body
*Reduces stress and anxiety
*Increases circulation
Tickets
Yin 9:30-11 am Mon DROP-IN T4A
Yin Yoga DROP-IN Class 9:30-11 am. Monday T4A2023. MG Yoga Thirroul. Admit one per ticket.
$24.00
Sale endedONLINE Yin 9:30-11 am Mon T4A
Yin Yoga ONLINE Class 9:30-11 am. Monday T4A2023. MG Yoga Thirroul. Admit one per ticket.
$20.00
Sale endedYin 5-6:30pm Sun DROP-IN T4A
Yin Yoga DROP-IN Class 5-6:30 pm Sunday T4A2023. MG Yoga Thirroul. Admit one per ticket.
$24.00
Sale endedONLINE Yin 5-6:30pm Sun T4A
Yin Yoga ONLINE Class 5-6:30 pm Sunday T4A2023. MG Yoga Thirroul. Admit one per ticket.
$20.00
Sale ended2 courses a week T4A Yin Yoga
Discount for two classes per week including Yin Yoga T4A2023. MG Yoga Thirroul. Please message Megan on 0433509320 with your class choices. Admit one per ticket.
$170.00
Sale ended