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Yin Yoga T3B23

Mon, 21 Aug

|

MG Yoga

Yin Yoga is a floor based yoga style, designed to heal, nourish, stretch, energise & relax the body, mind & soul. Suitable for all levels of ability. Set yourself up to face the coming week from a calm, energized, focused space. Bookings essential.

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Yin Yoga T3B23
Yin Yoga T3B23

Time & Location

21 Aug 2023, 9:30 am – 24 Sept 2023, 6:30 pm

MG Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia

About the event

Yin yoga works deep into the connective tissues and the energy pathways, or meridians, of the body to activate change at that deepest level. We will use props as needed to make the Yin poses accessible and beneficial to all. We will focus on a chakra a week to optimise energy flow through the meridians, organs and body.

This class is a great way to increase or maintain flexibility, lubricate joints, release the fascia of the body, increase flexibility, cultivate a powerful inner awareness, de-stress, reduce anxiety and enjoy a major mind detox

Benefits:

*Calms and balances the mind and body

*Reduces stress and anxiety

*Increases circulation

Tickets

  • Yin Yoga 9:30-11am Mon 5WTT3B

    Yin Yoga 9:30-11 am Monday T3B2023. MG Yoga Thirroul. Admit one per ticket.

    $95.00

    Sale ended
  • Yin 9:30-11 am Mon DROP-IN T3B

    Yin Yoga DROP-IN Class 9:30-11 am. Monday T3B2023. MG Yoga Thirroul. Admit one per ticket.

    $24.00

    Sale ended
  • Yin Yoga 5-6:30 pm Sun 5WT T3B

    Yin Yoga 5-6:30 pm Sunday T3B2023. MG Yoga Thirroul. Admit one per ticket.

    $95.00

    Sale ended
  • Yin 5-6:30pm Sun DROP-IN T3B

    Yin Yoga DROP-IN Class 5-6:30 pm Sunday T3B2023. MG Yoga Thirroul. Admit one per ticket.

    $24.00

    Sale ended

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