Yin Yoga - 8:30pm
Tue, 26 Apr
|Inner Space Yoga Studios (The Yoga Shed)
We will use floor based Yin yoga poses & props, as needed, to restore, heal, stretch, destress and relax body, mind and soul. Suitable for all levels of ability and practise, beginners welcome. Bookings essential.
Time & Location
26 Apr 2022, 8:30 pm GMT+1 – 24 May 2022, 9:30 pm GMT+1
Inner Space Yoga Studios (The Yoga Shed), The Square, Wickham, Fareham PO17 5JN, UK
About the event
Yin yoga works deep into the connective tissues and the energy pathways, or meridians, of the body to activate change at that deepest level. We will use props as needed to make the Yin poses accessible and beneficial to all.
This class is a great way to increase or maintain flexibility, lubricate joints, release the fascia of the body, increase flexibility, cultivate a powerful inner awareness, de-stress, reduce anxiety and enjoy a major mind detox
Benefits:
*Calms and balances the mind and body
*Reduces stress and anxiety
*Increases circulation
Tickets
Yin Yoga Casual Class
Yin Yoga - CASUAL Attendance. Tuesday 8:30-9:30pm Class. Inner Space Yoga Studio (The Yoga Shed Wickham) Admit one attendee per ticket.
GBP 12.00
Sale ended