Vinyasa Yoga 12-1 pm
Tue, 27 June
|MG Yoga
Join us Vinyasa Yoga, an energetic, flowing style of yoga that co-ordinates breath and movement for improved fitness, a calm mind and strong, supple body. Suitable for all from beginners to more experienced yogis. Bookings Essential.
Time & Location
27 June 2023, 12:00 pm – 1:00 pm
MG Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
Vinyasa Yoga is a flowing style that links breath and movement as you flow from one pose to the next. This helps to focus the mind, build fitness, develop flexibility and strength and induce feelings of wellbeing and self-confidence to start your day right. We offer progressions from the foundation poses to suit all levels of yogis.
Benefits:
Increased cardiovascular fitness and muscle strength
Increased flexibility and mental focus
Calms and balances the mind and body
Reduces stress and anxiety
Tickets
VinYoga 12-1pm Tue DROP-IN
Vinyasa Yoga 12-1 pm. DROP-IN Class T2. Tuesday Class. Admit one attendee per ticket.
$11.20
Sale ended