Summer Sessions 4 Week Course
Tue, 08 Jan
|Radiant Soul Yoga
Join us for 4 weeks of Yoga over the summer holidays. We will combine some flowing yoga, coordinating breath and movement with nourishing, long held Yin poses for a well rounded practice. Suitable for all from beginners to more experienced yogis. Bookings Essential.
Time & Location
08 Jan 2019, 7:00 pm – 29 Jan 2019, 8:15 pm
Radiant Soul Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
We will combine an energizing Vinyasa Yoga flow with long held, nourishing Yin poses for a well rounded practice. This helps to focus the mind, build fitness, develop flexibility and strength and induce feelings of well being and self-confidence. We offer progressions from the foundation poses to suit all levels of yogis.
Benefits:
Increased cardiovascular fitness and muscle strength
Increased flexibility and mental focus
Calms and balances the mind and body
Reduces stress and anxiety
Tickets
Summer Sessions
Admit one attendee per ticket.
$80.00
Sale ended