Spring Detox & Chakra Cleanse Workshop

CLEANSE & DETOX FROM THE INSIDE OUT

Yoga and meditation provide an effective way to rejuvenate body, mind and spirit. Clean out winters cobwebs, improve flexibility, create space in your body and remove blocks to get inspired for the coming year!

Join us in circle as we use yogic postures, meditation, acupressure, relaxation techniques and specific practises for our chakras for an internal spring cleanse to de-stress, energise and revitalise the body, get the blood moving and feel wonderful. We will explore any areas we maybe blocked and refresh and release that which no longer serves us.

Spring naturally supports and encourages us to cleanse, to shake off the winter doldrums and clean out our bodies the way we do our closets and houses. The Spring Equinox is a time of rebirth for all life on our planet, a time to celebrate the return of the sun; to honour and accept all areas and aspects of life, the circumstances that surround us, release judgement, and honour our journey while celebrating our personal growth over the past year.

We will finish the workshop with a guided relaxation; a nourishing, healing, restorative practise that relaxes whilst energising the body, calming the mind and cultivating a sense of wellbeing.

This workshop is open to all, from first time yogis to advanced students. You will walk away feeling lighter, healthier and more energetic.

Wear comfortable clothing your can move freely in.

Tea and light refreshments provided afterwards.

Date: Saturday 21st September

Time: 10:00 am - 12:30 pm

Venue: Radiant Soul Yoga Studio

100 Princes Hwy, Thirroul

Investment: Early Bird $40 by 7th September | $50 after this

Space is limited, bookings are essential. Get your tickets below or contact Megan to reserve your spot.

Mobile: 0418 697 853

Email: radiantsoulyoga@outlook.com

Website: www.radiantsoulyoga.com.au