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Tue, 04 June

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Radiant Soul Yoga

Slow Flow Yoga Tues 5 Week Course T2B19

In this 5 week course we will move through a gentle yoga flow to stretch and strengthen your body and calm your mind. Suitable for all levels of ability. Bookings essential.

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Slow Flow Yoga Tues 5 Week Course T2B19
Slow Flow Yoga Tues 5 Week Course T2B19

Time & Location

04 June 2019, 9:45 am – 02 July 2019, 11:00 am

Radiant Soul Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia

About the event

We begin with breathing practises to de-stress, focus the mind, and cultivate a sense of calm. Then we move into a gentle yoga flow to create space in the muscles, joints and body, removing any stiff spots or blockages. We will finish with restorative poses and a guided relaxation.

This class is a great way to build energy, increase flexibility, lubricate joints, release the fascia of the body, increase flexibility, cultivate a powerful inner awareness, de-stress, reduce anxiety and enjoy a major mind detox .

Benefits:

*Calms and balances the mind and body

*Reduces stress and anxiety

*Increases circulation

*Improves flexibility

*Releases fascia and improves joint mobility

*Balances the internal organs and improves the flow of chi or prana

Suitable for all levels of ability and practise, beginners welcome . Please advise your teacher if you are pregnant or have any injuries. Bookings essential.

5 Week Course Early Bird by Thur 30th May.

-1 class/course per week Earlybird $80 | $100 after this. Concession student or Pensioner card holders EB $65 | $80 after this.

-2 Classes/Courses per week EB $135 | $170 after this. Concession EB $110 | $140 Please message class choices to Megan.

-3 Classes/Courses per week EB $180 | $225 after this. Concession EB $148 | $185 Please message class choices to Megan.

Casual class $22 Concession $18. PLEASE NOTE please present concession card at first lesson.

Tickets

  • EB Daytime Slow Flow Course

    Daytime Slow Flow Yoga 5 Week Course T2B19. Admit one attendee per ticket.

    $80.00
    Sale ended
  • EB 2 Courses inc Slow Flow

    Daytime Slow Flow Yoga 5 Week Course T2B19 plus one other 5 week course. Admit one attendee per ticket.

    $135.00
    Sale ended
  • EB Conc. Slow Flow Course

    Concession Daytime Slow Flow Yoga 5 Week Course T2B19. Admit one attendee per ticket. Please show concession card on first visit.

    $65.00
    Sale ended

Total

$0.00

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