Slow Flow Yoga Tues 5 Week Course T2B19
Tue, 04 June
|Radiant Soul Yoga
In this 5 week course we will move through a gentle yoga flow to stretch and strengthen your body and calm your mind. Suitable for all levels of ability. Bookings essential.
Time & Location
04 June 2019, 9:45 am – 02 July 2019, 11:00 am
Radiant Soul Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
We begin with breathing practises to de-stress, focus the mind, and cultivate a sense of calm. Then we move into a gentle yoga flow to create space in the muscles, joints and body, removing any stiff spots or blockages. We will finish with restorative poses and a guided relaxation.
This class is a great way to build energy, increase flexibility, lubricate joints, release the fascia of the body, increase flexibility, cultivate a powerful inner awareness, de-stress, reduce anxiety and enjoy a major mind detox .
Benefits:
*Calms and balances the mind and body
*Reduces stress and anxiety
*Increases circulation
Tickets
EB Daytime Slow Flow Course
Daytime Slow Flow Yoga 5 Week Course T2B19. Admit one attendee per ticket.
$80.00
Sale endedEB 2 Courses inc Slow Flow
Daytime Slow Flow Yoga 5 Week Course T2B19 plus one other 5 week course. Admit one attendee per ticket.
$135.00
Sale endedEB Conc. Slow Flow Course
Concession Daytime Slow Flow Yoga 5 Week Course T2B19. Admit one attendee per ticket. Please show concession card on first visit.
$65.00
Sale ended