Tue, 04 June|
Radiant Soul Yoga
Slow Flow Yoga Tues 5 Week Course T2B19
In this 5 week course we will move through a gentle yoga flow to stretch and strengthen your body and calm your mind. Suitable for all levels of ability. Bookings essential.
Time & Location
04 June 2019, 9:45 am – 02 July 2019, 11:00 am
Radiant Soul Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the Event
We begin with breathing practises to de-stress, focus the mind, and cultivate a sense of calm. Then we move into a gentle yoga flow to create space in the muscles, joints and body, removing any stiff spots or blockages. We will finish with restorative poses and a guided relaxation.
This class is a great way to build energy, increase flexibility, lubricate joints, release the fascia of the body, increase flexibility, cultivate a powerful inner awareness, de-stress, reduce anxiety and enjoy a major mind detox .
*Calms and balances the mind and body
*Reduces stress and anxiety
*Releases fascia and improves joint mobility
*Balances the internal organs and improves the flow of chi or prana
Suitable for all levels of ability and practise, beginners welcome . Please advise your teacher if you are pregnant or have any injuries. Bookings essential.
5 Week Course Early Bird by Thur 30th May.
-1 class/course per week Earlybird $80 | $100 after this. Concession student or Pensioner card holders EB $65 | $80 after this.
-2 Classes/Courses per week EB $135 | $170 after this. Concession EB $110 | $140 Please message class choices to Megan.
-3 Classes/Courses per week EB $180 | $225 after this. Concession EB $148 | $185 Please message class choices to Megan.
Casual class $22 Concession $18. PLEASE NOTE please present concession card at first lesson.
EB Daytime Slow Flow Course
Daytime Slow Flow Yoga 5 Week Course T2B19. Admit one attendee per ticket.$80.00
EB 2 Courses inc Slow Flow
Daytime Slow Flow Yoga 5 Week Course T2B19 plus one other 5 week course. Admit one attendee per ticket.$135.00
EB Conc. Slow Flow Course
Concession Daytime Slow Flow Yoga 5 Week Course T2B19. Admit one attendee per ticket. Please show concession card on first visit.$65.00