Restorative Yin Yoga

A nourishing restorative yoga class designed to relax, destress and energise you using restorative poses. Suitable for all levels of practise. This is great way to detoxify your body, mind and spirit and incorporates breathing techniques to energise and uplift. This will be followed by Yoga Nidra, a powerful relaxation and healing practise.

Some feedback from a happy participant

“Dear Megan Thank you for the most wonderful uplifting and relaxing experience. I have been trying to think of ways to slow down, de stress and relax and this class ticked all the boxes for me. You’re gentle approach made me feel so comfortable and I feel like ive had a day spa afternoon I’m so chilled! I’m so glad I found your yoga studio and I will be back!”

THanks again Karen

All equipment is supplied. Held once a month, $20 casual or 5 class pass is $80. Bookings Essential.