Partner Yoga Workshop
Sun, 13 Oct
|MG Yoga
Deepen your practise, increase your flexibility, develop your somatic awareness, and improve your communication skills with this fun Yoga Workshop. This is a partner yoga workshop, not specifically a couples yoga workshop, all are welcome, or your will be paired up on the day.
Time & Location
13 Oct 2024, 10:30 am – 1:00 pm
MG Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
Partner yoga is a fun and engaging way to increase your flexibility, build confidence and develop somatic awareness while also building trust and communication. By using each other’s bodies for support and pressure, you can safely stretch deeper into poses and move beyond where you thought was possible.
This workshop is not a couples workshop specifically, we will be using partner assisted poses so we can deepen into our practise and connection on all levels. The poses we are using are seasonally appropriate and come from the tradition of Alchemical Yoga by John Bourke. Come along with a partner or you will be paired up on the day.
Your teacher Megan has been teaching yoga for 20 years. She is a Registered Senior Teacher with Yoga Australia an accredited Hatha Yoga Teacher, and a certified Level 2 Kundalini Yoga Teacher.
Please let Megan know if you are pregnant or have…