Menopause Yoga T3A23
Mon, 17 July
|MG Yoga
Menopause Yoga - Yoga for Queenagers. Menopause is a natural transition that every woman will move through. This yoga class is designed to alleviate the symptoms of perimenopause and beyond using yoga postures, breathwork, meditation, accupressure and relaxation techniques.
Time & Location
17 July 2023, 9:30 am – 18 Aug 2023, 8:00 pm
MG Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
Yoga for Queenagers.
Menopause is a natural transition that every woman will move through. This seven-week course is designed to alleviate the symptoms of perimenopause and beyond using yoga postures, breathwork, meditation, and relaxation techniques. You will be in a caring community of women who are all moving through this rite of passage as well, enabling you to share your experiences and challenges with those who can relate.
We will explore the yogic tools we can use to navigate these changing waters, techniques that empower you and assist to minimize the waves experienced during Perimenopause and beyond including:-
-Hot flushes and night sweats
-Stress and unexplained anxiety.
-Brain fog and trouble concentrating.
Tickets
Menopause 1:30-3pm Mon 5WT T3A
Menopause Yoga - for Queenagers - 5W Term Monday 1:30-3pm T3. MG Yoga Thirroul. Admit one per ticket.
$95.00
Sale endedMenopY 1:30-3pm Mon DROP-IN T3
Menopause Yoga - for Queenagers. DROP-IN Class Monday 1:30-3:00 am. MG Yoga Thirroul. Admit one attendee per ticket.
$24.00
Sale endedMenopause 9:30-11am Wed 5WT T3
Menopause Yoga - for Queenagers - 5W Term Wednesday 9:30-11 am T3. Admit one per ticket.
$95.00
Sale endedMenopY 9:30-11 Wed DROP-IN T3
Menopause Yoga - for Queenagers. DROP-IN Class Wednesday 9:30-11 am. Admit one attendee per ticket.
$24.00
Sale endedMenopause 6:30-8pm Fri 5WT T3
Menopause Yoga - for Queenagers - 5W Term Friday 6:30-8 pm T3. Admit one per ticket.
$95.00
Sale endedMenopY 6:30-8pm Fri DROP-IN T3
Menopause Yoga - for Queenagers. DROP-IN Class Friday 6:30-8 pm. Admit one attendee per ticket.
$24.00
Sale endedMenopause 4:30-6pm Sat 5WT T3
Menopause Yoga - for Queenagers - 5W Term Saturday 4:30-6 pm T3A23. MG Yoga Thirroul. Admit one per ticket.
$95.00
Sale endedMenopY 4:30-6pm Sat DROP-IN T3
Menopause Yoga - for Queenagers. DROP-IN Class Saturday 4:30-6 pm. MG Yoga Thirroul. Admit one attendee per ticket.
$24.00
Sale ended