Kundalini Yoga Tues T4A
Tue, 14 Oct
|MG Yoga
Kundalini Yoga & Meditation is a dynamic style of yoga which includes postures, breathing practises, meditations, mudras and mantras. This is an energising, uplifting and challenging style of yoga. Bookings essential.
Time & Location
14 Oct 2025, 9:15 am – 11 Nov 2025, 10:15 am
MG Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
An uplifting blend of physical, mental & spiritual practices, this style of yoga works to build physical strength, increase consciousness & self awareness while cultivating a sense of wellbeing. It is the yoga of awareness, which aims to uplift and harmonise your mind, body and soul, build physical vitality, a strong nervous system and expanded consciousness. It is suitable for everybody, all ages and levels of experience.
Kundalini Yoga is designed to move energy. Classes may include a combination of stretching, breathing, jumping, running, dancing, yelling, eye focus, hand positions, chanting and meditating. A typical class is focused on control of breath, expansion of energy and alignment of the chakras. The spontaneous nature of each class keeps you light on your feet and ready for anything. Classes and events are open to all levels of experience including those who have not done Yoga before.
Kundalini Yoga can help you let…
Tickets
Kundi 9:15-10:15am Tues DROPIN
Kundalini Yoga DROP-IN Tuesday 9:15-10:15am T4A25. MG Yoga Thirroul. Admit one attendee per ticket.
$25.00
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