Kundalini Yoga T3A23
Mon, 17 July
|MG Yoga
In this yoga class we will practise Kundalini Yoga & Meditation, a style of yoga which includes postures, breathing practises, meditations and mantras. This is an uplifting, powerful, comprehensive, transformational yoga. Bookings essential.
Time & Location
17 July 2023, 6:30 pm – 17 Aug 2023, 7:00 am
MG Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
An uplifting blend of spiritual and physical practices, this style of yoga works to build physical strength, increase consciousness & self awareness while cultivating a sense of wellbeing. It is the yoga of awareness, which aims to uplift and harmonise your mind, body and soul, build physical vitality, a strong nervous system and expanded consciousness. It is suitable for everybody, all ages and levels of experience.
Kundalini Yoga is full of surprises. Classes may include a combination of stretching, breathing, jumping, running, dancing, yelling, eye focus, hand positions, chanting and meditating. A typical class is focused on control of breath, expansion of energy and alignment of the chakras. The spontaneous nature of each class keeps you light on your feet and ready for anything. Classes and events are open to all levels of experience including those who have not done Yoga before.
Kundalini Yoga can help you let go of…
Tickets
Kundalini 5WT Mon 6:30-8pm T3A
Kundalini Yoga 5 Week Term Monday 6:30-8:00pm T3. Admit one attendee per ticket.
$95.00
Sale endedKundY 6:30-8pm Mon DROP-IN T3A
Kundalini Yoga DROP-IN Monday 6:30 - 8:00pm. Admit one attendee per ticket.
$24.00
Sale endedKundalini 5WT Thur 6:15-7:15am
Kundalini Yoga 5 Week Term Thursday 6:15-7:15 am T3. Admit one attendee per ticket.
$65.00
Sale endedKundY 6:15-7:15am Thur DROP-IN
Kundalini Yoga DROP-IN Thursday 6:15 - 7:15 am. Admit one attendee per ticket.
$16.00
Sale ended