Gentle Yoga - 6:30-8:00pm
Fri, 12 May
|MG Yoga
A gentle and restorative yoga class using props as needed, to energise, heal, stretch, destress and relax body, mind and soul. Suitable for all levels of ability and practise, Beginners welcome. Bookings essential.
Time & Location
12 May 2023, 6:30 pm AEST – 30 June 2023, 8:00 pm AEST
MG Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
This is a gentle yoga class that incoporates breathwork, postures, gentle flows, restoartive and yin yoga poses to realx and destress you at the end of the week.
This class is a great way to increase or maintain strength, balance and flexibility, lubricate joints, release the fascia of the body, increase flexibility, cultivate a powerful inner awareness, de-stress, reduce anxiety and enjoy a major mind detox
Benefits:
*Calms and balances the mind and body
*Reduces stress and anxiety
*Increases circulation
Tickets
SPECIAL Gentle Yoga Drop-in
REOPENING SPECIAL Gentle Yoga - DROP-IN Attendance. Friday 6:30-8:00pm. MG Yoga Thirroul. Admit one attendee per ticket.
$16.80
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