Wed, 25 Jul | Radiant Soul Yoga

Evening Yin Restorative Yoga 5 Week Course

In this 5 week course we will use Yin and Restorative Yoga poses and props to restore, heal, stretch, de-stress and relax body, mind and soul. Bookings essential.
Registration is Closed
Evening Yin Restorative Yoga 5 Week Course

Time & Location

25 Jul 2018, 19:00 – 22 Aug 2018, 20:15
Radiant Soul Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia

About the Event

Yin yoga works deep into the connective tissues and the energy pathways, or meridians, of the body to activate change at that deepest level. Restorative yoga focuses on restoring bodies using props to support poses for optimal health. We will combine the props from Restorative yoga as needed to make the Yin poses accessible to all.

This class is a great way to increase or maintain flexibility, lubricate joints, release the fascia of the body, increase flexibility, cultivate a powerful inner awareness, de-stress, reduce anxiety and enjoy a major mind detox

Benefits:

*Calms and balances the mind and body

*Reduces stress and anxiety

*Increases circulation

*Improves flexibility

*Releases fascia and improves joint mobility

*Balances the internal organs and improves the flow of chi or prana

Bookings essential. Please advise your teacher if you are pregnant or have any injuries.

Course Fee $80 early bird by Sunday 15th July $100 after this.

Tickets
Price
Quantity
Total
  • Evening Restorative Yin Yoga
    $100
    $100
    0
    $0
Total$0

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