Earlybird Vinyasa Yoga 5 Week Course T4B
Time & Location
About the Event
Monday mornings 6-7am to start your week right. Vinyasa Yoga is a flowing style that links breath and movement as you flow from one pose to the next. This helps to focus the mind, build fitness, develop flexibility and strength and induce feelings of wellbeing and self-confidence. We offer progressions from the foundation poses to suit all levels of yogis.
Increased cardiovascular fitness and muscle strength
Increased flexibility and mental focus
Calms and balances the mind and body
Reduces stress and anxiety
General feeling of wellbeing
Suitable for all ages and abilities, beginners welcome. Please advise your teacher if you are pregnant or have any injuries.
Bookings essential. 5 Week Course Early Bird $80 by Thursday 15th November | $100 after this.
2 Classes/Courses per week Early bird $135 by Thursday 9th Nov | $170 after this. Please message Megan with your course choices.
- Casual Attendance$22$220$0