Tue, 29 May | Radiant Soul Yoga

Daytime Restorative Yin Yoga 5 Week Course

In this 5 week course we will use Restorative and Yin yoga poses to restore, heal, stretch, destress and relax body, mind and soul. Bookings essential.
Registration is Closed
Daytime Restorative Yin Yoga 5 Week Course

Time & Location

29 May 2018, 09:45 – 26 Jun 2018, 11:00
Radiant Soul Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia

About the Event

Restorative yoga focuses on restoring bodies using relaxing, supported poses for optimal health on all levels while Yin yoga works deep into the connective tissues and the energy pathways, or meridians, of the body to activate change at that deepest level.

This class is a great way to increase or maintain flexibility, lubricate joints, release the fascia of the body, increase flexibility.

cultivate a powerful inner awareness, destress, reduce anxiety and enjoy a major mind detox

Benefits:

Calms and balances the mind and body

Reduces stress and anxiety

Increases circulation

Improves flexibility

Releases fascia and improves joint mobility

Balances the internal organs and improves the flow of chi or prana

Please advise your teacher if you are pregnant or have any injuries.

Bookings essential. Course Fee $80 early bird before 12th May or $100 full after this.

Tickets
Price
Quantity
Total
  • Daytime Restorative Yin Yoga
    $100
    $100
    0
    $0
Total$0

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