Tue, 20 Nov|
Radiant Soul Yoga
Classic Yoga 5 Week Course T4B
In this 5 week course we use postures and breathing techniques to stretch and strengthen the body and calm the mind. Suitable for all levels of ability and practise, beginners welcome. Bookings Essential.
Time & Location
20 Nov 2018, 7:00 pm – 18 Dec 2018, 8:15 pm
Radiant Soul Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the Event
In this yoga course we will explore all aspects of yoga including:
*the core poses of classical hatha yoga
*safe alignment for individual bodies
*linking our movement and breath to integrate body, breath, mind and soul.
5 Week Course Early Bird $80 by Thursday 15th November | $100 after this.
2 Classes/Courses per week Early bird $135 by Thursday 15th November | $170 after this. Bookings essential. Please message Megan with your course choices.
Classic Yoga Casual
Daytime Yoga Foundations Casual Attendance. Admit one attendee per ticket.