Autumn Equinox Reap & Release Workshop
Sat, 23 Mar
|Radiant Soul Yoga
We will use a combination of yin yoga, journaling, kundalini mediation and relaxation to slow down, to release, to focus and go deep; to re-calibrate body, mind and spirit for the coming year.
Time & Location
23 Mar 2019, 10:00 am – 12:30 pm
Radiant Soul Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
RELEASE & RESET FROM THE INSIDE OUT
The Autumn Equinox marks the point of balance between the darkness and the light. Its a time of simultaneous bounty and withering; crops are harvested, even as the natural world begins to fade. It is the external embodiment of the polarities all people contain within - the blend of day and night, good and evil.
Yoga and meditation provide an effective way harness the energies of this season, to solidify the intentions we have been tending through through the year and release any outdated aspects of ourselves that may impede these manifestations.
Tea and nibbles supplied afterwards.
Date: Saturday 23rd March
Time: 10:00 am - 12:30 pm
Tickets
Autumn Equinox Workshop
Autumn Equinox Workshop. Admit one.
$60.00
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