9:30am Online Kundalini Yoga (8:30pm AEDT)
Wed, 06 Jan
|ONLINE Kundalini Class
We will explore all aspects of Kundalini Yoga & Meditation including postures, breathing and mantras. This is a powerful, comprehensive, transformational yoga. Beginners welcome. Bookings essential.
Time & Location
06 Jan 2021, 9:30 am GMT – 10 Feb 2021, 10:30 am GMT
ONLINE Kundalini Class
About the event
An uplifting blend of spiritual and physical practices, this style of yoga works to build physical vitality, increase consciousness, self awareness and vitality while cultivating a sense of wellbeing. It is the yoga of awareness, which aims to uplift and harmonise your mind, body and soul, build physical vitality, a strong nervous system and expanded consciousness. It is suitable for everybody, all ages and levels of experience.
Kundalini Yoga is full of surprises. Classes may include a combination of stretching, breathing, jumping, running, dancing, yelling, eye focus, hand positions, chanting and meditating. A typical class is focused on control of breath, expansion of energy and alignment of the chakras. The spontaneous nature of each class keeps you light on your feet and ready for anything. Classes and events are open to all levels of experience including those who have not done Yoga before.
Kundalini Yoga can help you let go…
Tickets
9:30am CASUAL Kundalini Yoga
ONLINE Kundalini Yoga - CASUAL Attendance. Morning Class. Admit one attendee per ticket.
GBP 6.00
Sale ended9:30am 6 WEEK TERM Kundalini
ONLINE Kundalini Yoga - 6 WEEK TERM Attendance. Morning Class. Admit one attendee per ticket.
GBP 30.00
Sale ended