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Thu, 03 Mar

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ONLINE Classic Yoga

9:30am ONLINE Classic Yoga (8:30pm AEDT)

ONLINE Spring Chakra Cleanse. We will use postures and breathing techniques to optimise your chakras and remove blocks. We will also align, stretch, strengthen and energise your body, calm your mind, connect you your breath and develop mindfulness.

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9:30am ONLINE Classic Yoga (8:30pm AEDT)
9:30am ONLINE Classic Yoga (8:30pm AEDT)

Time & Location

03 Mar 2022, 9:30 am GMT – 07 Apr 2022, 10:30 pm GMT+1

ONLINE Classic Yoga

About the event

We will use postures and breathing techniques to align, stretch, strengthen and energise your body, calm your mind, connect you your breath and develop mindfulness. 

In this yoga class we will explore all aspects of yoga including:

*classic yoga poses

*safe alignment for individual bodies

*breathing practises

*core work

*linking our movement and breath to integrate body, breath, mind and soul.

*Meditation techniques

*Relaxation techniques

Suitable for all levels of ability and practise, beginners welcome. Please advise Megan if you are pregnant or have any injuries. Bookings are essential and close 1 hour before class starts.

You will receive an email containing the link to class from megangilbertyoga@outlook.com approx. 10-20 minutes before class starts.

*** PLEASE HAVE THE FOLLOWING PROPS ON HAND - 2 x pillows, 2 x cushions, a blanket or towel, a strap|belt|dressing gown cord, 2 x thick books|blocks.***

Casual Class £6

6 Week Term £30

Tickets

  • 9:30am CASUAL Classic Yoga

    ONLINE Classic Yoga - CASUAL Attendance. 9:30am Thursday Morning Class. Admit one attendee per ticket.

    GBP 8.00
  • 9:30am 6 WEEKTERM Classic Yoga

    ONLINE Classic Yoga - 6 WEEK TERM Attendance. 9:30qm Thursday morning class. Admit one attendee per ticket.

    GBP 30.00

Total

GBP 0.00

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