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7:30pm Yoga for Covid-19 & Anxiety (6:30am AEDT)

Thu, 25 Feb

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ONLINE Yoga for Covid-19 Recovery

A gentle, revitalising, nourishing, yoga class designed for those recovering from Covid-19 and/or pandemic anxiety. Suitable for all levels of ability, energy and practise, beginners welcome. Bookings Essential.

Registration is Closed
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7:30pm Yoga for Covid-19 & Anxiety (6:30am AEDT)
7:30pm Yoga for Covid-19 & Anxiety (6:30am AEDT)

Time & Location

25 Feb 2021, 7:30 pm GMT – 01 Apr 2021, 8:30 pm GMT+1

ONLINE Yoga for Covid-19 Recovery

About the event

We will use gentle yoga to nourish, revitalise, energise, restore, heal, stretch, destress and relax.

This class has a healing focus using gentle yoga and floor based, supported poses for optimal energy & health on all levels.

This class is a great way to encourage a healthy immune system, reduce inflamation, restore strength, increase or maintain flexibility, lubricate joints, release the fascia of the body, erbuild fitness, cultivate a powerful inner awareness, regulate hormones, destress, reduce anxiety and enjoy a major mind detox. We will finish with relaxation techniques.

Benefits: *Calms and balances the mind and body 

               *Optimises breathing method

                *Reduces stress and anxiety 

Tickets

  • 7:30pm CASUAL Covid-19&Anxiety

    ONLINE Yoga for Covid-19 & Anxiety - CASUAL Attendance. Evening Class. Admit one attendee per ticket.

    GBP 6.00

    Sale ended
  • 7:30pm 6 WTERM Covid19&Anxiety

    ONLINE Yoga for Covid-19&Anxiety - 6 WEEK TERM Attendance. Evening Class. Admit one attendee per ticket.

    GBP 30.00

    Sale ended

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