7:30pm Yoga for Covid-19 & Anxiety (6:30am AEDT)
Thu, 25 Feb
|ONLINE Yoga for Covid-19 Recovery
A gentle, revitalising, nourishing, yoga class designed for those recovering from Covid-19 and/or pandemic anxiety. Suitable for all levels of ability, energy and practise, beginners welcome. Bookings Essential.
Time & Location
25 Feb 2021, 7:30 pm GMT – 01 Apr 2021, 8:30 pm GMT+1
ONLINE Yoga for Covid-19 Recovery
About the event
We will use gentle yoga to nourish, revitalise, energise, restore, heal, stretch, destress and relax.
This class has a healing focus using gentle yoga and floor based, supported poses for optimal energy & health on all levels.
This class is a great way to encourage a healthy immune system, reduce inflamation, restore strength, increase or maintain flexibility, lubricate joints, release the fascia of the body, erbuild fitness, cultivate a powerful inner awareness, regulate hormones, destress, reduce anxiety and enjoy a major mind detox. We will finish with relaxation techniques.
Benefits: *Calms and balances the mind and body
*Optimises breathing method
*Reduces stress and anxiety
Tickets
7:30pm CASUAL Covid-19&Anxiety
ONLINE Yoga for Covid-19 & Anxiety - CASUAL Attendance. Evening Class. Admit one attendee per ticket.
GBP 6.00
Sale ended7:30pm 6 WTERM Covid19&Anxiety
ONLINE Yoga for Covid-19&Anxiety - 6 WEEK TERM Attendance. Evening Class. Admit one attendee per ticket.
GBP 30.00
Sale ended