7:30pm ONLINE Yoga for Menopause (6:30am AEDT)
Tue, 01 Mar
|Yoga for Queenagers
ONLINE Yoga for Queenagers - Peri menopause & beyond. Menopause is a natural transition that every woman will take on their journey through life. This class is designed to address the changes that arise using yoga postures, breathwork and meditation. Beginners welcome. Bookings essential.
Time & Location
01 Mar 2022, 7:30 pm GMT – 05 Apr 2022, 8:30 pm GMT+1
Yoga for Queenagers
About the event
Menopause is a natural transition that every woman will take on their journey through life. This class is designed to address the changes that arise using yoga postures, breathwork and meditation. We will address some of the common changes experienced during Perimenopause and beyond including:-
Hot flashes.
Stress and unexplained anxiety
Trouble sleeping (insomnia).
Emotional turbulence and mood swings
Weight gain
Tickets
7:30pm CASUAL Yoga Menopause
ONLINE Yoga for Menopause - CASUAL Attendance. 7:30pm Tuesday (AEDT 6:30am) Class. Admit one attendee per ticket.
GBP 8.00
Sale ended7:30pm 6 WEEK TERM Menopause
ONLINE Yoga for Menopause - 6 WEEK TERM Attendance. 7:30pm Tuesday (AEDT 6:30am) Class. Admit one attendee per ticket.
GBP 30.00
Sale ended