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Wed, 21 Apr

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ONLINE MG Yoga

7:30pm Online MG Yoga (4:30am AEST)

ONLINE We will use postures and breathing techniques to align, stretch, strengthen and energise your body, calm your mind, connect you your breath and develop mindfulness.

Registration is Closed
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7:30pm Online MG Yoga (4:30am AEST)
7:30pm Online MG Yoga (4:30am AEST)

Time & Location

21 Apr 2021, 7:30 pm GMT+1 – 26 May 2021, 8:30 pm GMT+1

ONLINE MG Yoga

About the event

We will use postures and breathing techniques to align, stretch, strengthen and energise your body, calm your mind, connect you your breath and develop mindfulness. 

In this yoga class we will explore all aspects of yoga including:

*classic yoga poses

*safe alignment for individual bodies

*breathing practises

*core work

*linking our movement and breath to integrate body, breath, mind and soul.

*Meditation techniques

*Relaxation techniques

Suitable for all levels of ability and practise, beginners welcome. Please advise Megan if you are pregnant or have any injuries. Bookings are essential and close 1 hour before class starts.

You will receive an email containing the link to class from megangilbertyoga@outlook.com approx. 10-20 minutes before class starts.

*** PLEASE HAVE THE FOLLOWING PROPS ON HAND - 2 x pillows, 2 x cushions, a blanket or towel, a strap|belt|dressing gown cord, 2 x thick books|blocks.***

Casual Class £6

6 Week Term £30

Tickets

  • 7pm CASUAL MG Yoga

    ONLINE MG Yoga - CASUAL Attendance. Evening Class. Admit one attendee per ticket.

    GBP 6.00
  • 7pm 6 WEEK TERM Classic Yoga

    ONLINE MG Yoga - 6 WEEK TERM Attendance. Evening Class. Admit one attendee per ticket.

    GBP 30.00

Total

GBP 0.00

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