6:30pm ONLINE Menopause Yoga
Thu, 09 June
|Yoga for Queenagers
ONLINE Yoga for Queenagers - Peri menopause & beyond. Menopause is a natural transition that every woman will take on their journey through life. This class is designed to address the changes that arise using yoga postures, breathwork and meditation. Beginners welcome. Bookings essential.
Time & Location
09 June 2022, 6:30 pm GMT+1 – 21 July 2022, 7:30 pm GMT+1
Yoga for Queenagers
About the event
Menopause is a natural transition that every woman will take on their journey through life. This class is designed to address the changes that arise using yoga postures, breathwork and meditation. We will address some of the common changes experienced during Perimenopause and beyond including:-
Hot flashes.
Stress and unexplained anxiety
Trouble sleeping (insomnia).
Emotional turbulence and mood swings
Weight gain
Tickets
6:30pm 7 WEEK Menopause Yoga
ONLINE Menopause Yoga - 7 WEEK TERM Attendance 6:30pm Thursday Class. Admit one attendee per ticket.
GBP 35.00
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