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12 Days of Christmas Yoga Challenge
Tue, 11 Dec
|Radiant Soul Yoga
Join me ONLINE for a FREE 12 Days of Christmas Yoga Challenge.
Registration is Closed
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Time & Location
11 Dec 2018, 6:30 am – 22 Dec 2018, 7:00 am
Radiant Soul Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
Join us from the comfort of your own home for this 12 Day free yoga challenge. We will use add a pose a day leading up to christmas to create a sequence including vinyasa, yin poses, breathing practises and relaxation.
Some of the benefits of this daily practise include:
• improved mood
• increased energy levels and functioning
• decrease in stress and tension
• increased self esteem
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