10am Online MG Yoga Tone (Yoga+fitness+Weights) Thursday (7pm AEST)

An energetic yoga flow incorporating the use of light weights & HITT to sculpt your muscles, tone your core, increase your fitness and calm your mind. A gym workout and yoga class combined to give you twice the benefits in half the time. 

Suitable for those with a moderate level of fitness beginners welcome. Not recommended for those with injuries of if you are pregnant. Bookings are essential and close 1 hour before class starts.

You will receive an email containing the link to class from megangilbertyoga@outlook.com approx. 10-20 minutes before class starts.

*** PLEASE HAVE THE FOLLOWING PROPS ON HAND - 2 x light hand weights or tin cans and a blanket or towel.***

Casual Class £6

6 Week Term £30