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10:00am Online Yoga for Queenagers (7pm AEST)- Peri menopause and beyond

Thu, 30 Sept

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Yoga for Queenagers

ONLINE Menopause is a natural transition that every woman will take on their journey through life. This class is designed to address the changes that arise using yoga postures, breathwork and meditation. Beginners welcome. Bookings essential.

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10:00am Online Yoga for Queenagers (7pm AEST)- Peri menopause and beyond
10:00am Online Yoga for Queenagers (7pm AEST)- Peri menopause and beyond

Time & Location

30 Sept 2021, 10:00 am – 11:00 am GMT+1

Yoga for Queenagers

About the event

Menopause is a natural transition that every woman will take on their journey through life.  This class is designed to address the changes that arise using yoga postures, breathwork and meditation.  We will address some of the common changes experienced during Perimenopause and beyond including:- 

Hot flashes. 

Stress and unexplained anxiety 

Trouble sleeping (insomnia). 

Emotional turbulence and mood swings 

Weight gain   

Tickets

  • 7:30pm CASUAL Yoga Queenagers

    ONLINE Yoga for Queenagers - CASUAL Attendance. Tuesday Class. Admit one attendee per ticket.

    £8.00
    Sale ended
  • 7:30pm 7 WEEK Therapeutic Yoga

    ONLINE Yoga for Queenagers - 7 WEEK TERM Attendance. Tuesday Class. Admit one attendee per ticket.

    £35.00
    Sale ended

Total

£0.00

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