10:00am ONLINE Menopause Yoga (7pm AEDT)
Thu, 28 Apr
|Yoga for Queenagers
ONLINE Yoga for Queenagers - Peri menopause & beyond. Menopause is a natural transition that every woman will take on their journey through life. This class is designed to address the changes that arise using yoga postures, breathwork and meditation. Beginners welcome. Bookings essential.
Time & Location
28 Apr 2022, 10:00 am GMT+1 – 26 May 2022, 11:00 am GMT+1
Yoga for Queenagers
About the event
Menopause is a natural transition that every woman will take on their journey through life. This class is designed to address the changes that arise using yoga postures, breathwork and meditation. We will address some of the common changes experienced during Perimenopause and beyond including:-
Hot flashes.
Stress and unexplained anxiety
Trouble sleeping (insomnia).
Emotional turbulence and mood swings
Weight gain
Tickets
10am CASUAL Menopause Yoga
ONLINE Menopause Yoga - CASUAL Attendance. 10am Thursday (7pm AEDT) Class. Admit one attendee per ticket.
GBP 8.00
Sale ended10am 5 WEEKTERM Menopause Yoga
ONLINE Menopause Yoga - 5 WEEK TERM Attendance 10am Thursday (7pm AEDT) Class. Admit one attendee per ticket.
GBP 25.00
Sale ended