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Yoga Class T2A25
Mon, 28 Apr
|MG Yoga
In this Yoga Class we use postures, breathing techniques and meditation to stretch and strengthen the body, calm the mind and maintain a youthful body. Suitable for all levels of ability and practise, beginners welcome. Bookings Essential.
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Time & Location
28 Apr 2025, 7:00 pm – 26 May 2025, 8:00 pm
MG Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
In this yoga class we will explore all aspects of yoga including:
*classic yoga poses
*safe alignment for individual bodies
*breathing practises
*linking movement and breath to integrate body, breath, mind and soul.
*Core work
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