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Wed, 19 July

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MG Yoga

Vinyasa Yoga 6-7 am T3

Join us for this early morning 5 week Vinyasa Yoga Course, an energetic, flowing style of yoga that co-ordinates breath and movement for improved fitness, a calm mind and strong, supple body. Suitable for all from beginners to more experienced yogis. Bookings Essential.

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Vinyasa Yoga 6-7 am T3
Vinyasa Yoga 6-7 am T3

Time & Location

19 July 2023, 6:00 am – 16 Aug 2023, 7:00 am

MG Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia

About the event

Earlybird Vinyasa Yoga is a flowing style that links breath and movement as you flow from one pose to the next. This helps to focus the mind, build fitness, develop flexibility and strength and induce feelings of wellbeing and self-confidence to start your day right. We offer progressions from the foundation poses to suit all levels of yogis.

Benefits:

Increased cardiovascular fitness and muscle strength

Increased flexibility and mental focus

Calms and balances the mind and body

Reduces stress and anxiety

Increases circulation

General feeling of wellbeing

Suitable for all ages and abilities, beginners welcome. Please advise your teacher if you are pregnant or have any injuries.

Date: Wednesday 19th July -  16th August 2023.

Time: 6-7 am

Venue: MG Yoga - 100 Princes Hwy Thirroul

Offered as a 5 week course, Drop-in spots available if not booked out.

Investment: 5 week term $65

Drop-In Class $16

MG Yoga is situated on the left going up Bulli Pass. Please drive down our concrete driveway, it is long, steep and safe. There is plenty of parking and room to turn around at the bottom. Alternatively you can park nearby in Bangalow Rd and walk down.

Tickets

  • Vinyasa Yoga 6-7 am 5W Term T3

    Vinyasa Yoga 6-7 am. 5 Week Term T3. Wednesday Class. Admit one attendee per ticket.

    $65.00
  • Vinyasa Yoga 6-7 am DROP-IN

    Vinyasa Yoga 6-7 am. DROP-IN class T3. Wednesday Class. Admit one attendee per ticket.

    $16.00

Total

$0.00

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