Spring Detox & Chakra Cleanse Workshop

CLEANSE & DETOX FROM THE INSIDE OUT

Yoga and meditation provide an effective way to rejuvenate body, mind and spirit. Clean out winters cobwebs, improve flexibility, create space in your body and remove blocks to get inspired for the coming year! 

Join us in circle as we use yogic postures, meditation, acupressure, relaxation techniques and specific practises for our chakras for an internal spring cleanse to de-stress, energise and revitalise the body, get the blood moving and feel wonderful. We will explore any areas we maybe blocked and refresh and release that which no longer serves us. 

Spring naturally supports and encourages us to cleanse, to shake off the winter doldrums and clean out our bodies the way we do our closets and houses. This workshop is happeneing on the Spring Equinox, a potent time for growth. This is a time of rebirth for all life on our planet, a time to flourish and celebrate the return of the sun; to honour and accept all areas and aspects of life, the circumstances that surround us, release judgement, and honour our journey while celebrating our personal growth over the past year. 

We will finish the workshop with a guided relaxation; a nourishing, healing, restorative practise that relaxes whilst energising the body, calming the mind and cultivating a sense of wellbeing.

This workshop is open to all, from first time yogis to advanced students. You will walk away feeling lighter, healthier and more energetic.

Please wear comfortable clothing your can move freely in.

Tea and light refreshments provided afterwards.

Date: Saturday 23rd September

Time: 10:30 am - 1:30 pm

Venue: MG Yoga Studio

100 Princes Hwy, Thirroul

Investment: Early Bird $80 by 19th September

                                              $95 after this

Space is limited, bookings are essential. Follow the link or contact Megan to reserve your spot.

Mobile: 0433 509 320

Email: megangilbertyoga@outlook.com

Venue: MG Yoga - 100 Princes Hwy Thirroul

MG Yoga is a bespoke Yoga Studio nestled in nature  in a hidden valley on the left going up Bulli Pass. Please drive down our concrete driveway, it is long, steep and safe. There is plenty of parking and room to turn around at the bottom. Alternatively you can park nearby in Bangalow Rd and walk down.