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10am Online Yoga (7pm AEST)

Mon, 07 June

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ONLINE MG Classic Yoga

ONLINE We will focus on one chakra each week and also use postures and breathing techniques to align, stretch, strengthen and energise your body, calm your mind, connect you your breath and develop mindfulness.

Registration is Closed
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10am Online Yoga (7pm AEST)
10am Online Yoga (7pm AEST)

Time & Location

07 June 2021, 10:00 am GMT+1 – 19 July 2021, 11:00 am GMT+1

ONLINE MG Classic Yoga

About the event

We will focus on optimising a chakra a weel and use postures and breathing techniques to align, stretch, strengthen and energise your body, calm your mind, connect you your breath and develop mindfulness. 

In this yoga class we will explore all aspects of yoga including:

*classic yoga poses

*safe alignment for individual bodies

*breathing practises

*core work

*linking our movement and breath to integrate body, breath, mind and soul.

*Meditation techniques

*Relaxation techniques

Suitable for all levels of ability and practise, beginners welcome. Please advise Megan if you are pregnant or have any injuries. Bookings are essential and close 1 hour before class starts.

You will receive an email containing the link to class from megangilbertyoga@outlook.com approx. 10-20 minutes before class starts.

*** PLEASE HAVE THE FOLLOWING PROPS ON HAND - 2 x pillows, 2 x cushions, a blanket or towel, a strap|belt|dressing gown cord, 2 x thick books|blocks.***

Casual Class £8

7 Week Term £35

Tickets

  • 10am CASUAL Yoga

    ONLINE Yoga - CASUAL Attendance. Morning Class. Admit one attendee per ticket.

    GBP 8.00
    Sale ended
  • 10am 7 WEEK TERM Yoga

    ONLINE Yoga - 7 WEEK TERM. Morning Class. Admit one attendee per ticket.

    GBP 35.00
    Sale ended

Total

GBP 0.00

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