Kundalini Yoga Monthly Class
Sun, 23 June
|MG Yoga
Kundalini Yoga & Meditation is a dynamic style of yoga which includes postures, breathing practises, meditations, mudras and mantras. This is an energising, uplifting and challenging style of yoga. Bookings essential.
Time & Location
23 June 2024, 10:00 am – 15 Dec 2024, 11:30 am
MG Yoga, 100 Princes Hwy, Thirroul NSW 2515, Australia
About the event
An uplifting blend of spiritual and physical practices, this style of yoga works to build physical strength, increase consciousness & self awareness while cultivating a sense of wellbeing. It is the yoga of awareness, which aims to uplift and harmonise your mind, body and soul, build physical vitality, a strong nervous system and expanded consciousness. It is suitable for everybody, all ages and levels of experience.Â
Kundalini Yoga is full of surprises. Classes may include  a combination of stretching, breathing, jumping, running, dancing, yelling, eye focus, hand positions, chanting and meditating. A typical class is focused on control of breath, expansion of energy and alignment of the chakras. The spontaneous nature of each class keeps you light on your feet and ready for anything. Classes and events are open to all levels of experience including those who have not done Yoga before.
Kundalini Yoga can help you let go of…
Tickets
Kundalini Sun 10-11:30am 21Jul
Kundalini Yoga Sunday 10-11:30 am - 21st July 2024. MG Yoga Thirroul. Admit one attendee per ticket.
$25.00Kundalini Sun 10-11:30am 18Aug
Kundalini Yoga Sunday 10 - 11:30 am - 18th August 2024. MG Yoga Thirroul. Admit one attendee per ticket.
$25.00Kundalini Sun 10-11:30am 22Sep
Kundalini Yoga Sunday 10 - 11:30 am - 22nd September 2024. MG Yoga Thirroul. Admit one attendee per ticket.
$25.00Kundalini Sun 10-11:30am 20Oct
Kundalini Yoga Sunday 10 - 11:30 am - 20th October 2024. MG Yoga Thirroul. Admit one attendee per ticket.
$25.00Kundalini Sun 10-11:30am 17Nov
Kundalini Yoga Sunday 10 - 11:30 am - 17th November 2024. MG Yoga Thirroul. Admit one attendee per ticket.
$25.00Kundalini Sun 10-11:30am 15Dec
Kundalini Yoga Sunday 10 - 11:30 am - 15th December 2024. MG Yoga Thirroul. Admit one attendee per ticket.
$25.00
Total
$0.00